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Wellness & Fitness Blog

Everything you need to know about making sure your body and your health are up to par.

Benefits of Cosmetic Dentistry

Dec 24, 2017 | Kendall, Redlands, South Miami, Wellness & Fitness, West Kendall, West Miami | 0 |

Are your teeth missing, chipped, misshapen or discolored? Many of us who are embarrassed...

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Aging Population and Missing Teeth

Dec 24, 2017 | Kendall, Redlands, South Miami, Wellness & Fitness, West Kendall, West Miami | 0 |

As we grow older physiological, physical and psychological changes can affect oral health due...

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Technology the Next Big Thing in Fitness

Oct 30, 2017 | Wellness & Fitness | 0 |

The human body is amazing, but it lacks the ability to measure or perceive...

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Miami Spa Month July 1-August 31

Jul 1, 2017 | Wellness & Fitness | 0 |

Exhausted with your busy life? Rejuvenate yourself with luxurious spas during the 10th annual Miami Spa month from July 1st through August 31st in...

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According to Science Here’s How to Reduce Stress, Get 2 More Hours Each Day, and Never Again Say ‘What If?’

Jun 29, 2017 | Wellness & Fitness | 0 |

We all have things that trigger feelings of anxiety and stress. Some are small and insignificant, such as being stuck in traffic, and others...

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